A few examples of areas I work with.
What I often hear.
“I can’t take it anymore.”
“I know it’s irrational.”
“It’s been years.”
“I’ve tried everything.”
A few examples.
- Anxiety and stress
- Self-confidence
- Fears and phobias
- Quitting smoking
- Grief and break-ups
- Sleep
- Sexuality
- Weight loss
- Overwhelming emotions
- A difficult stage of life
- Developing your strengths